"...I have had personal training before I met Chris Antoni and it was a rather negative experience as I was exposed to exercises way beyond my physical ability and consequently developed tendinitis in the left shoulder, a problem that took many months of physiotherapy to correct. As a result, I was rather apprehensive when Chris suggested that I tried a personal training session with him.
I needn't have been for, unlike the previous trainer, Chris knows exactly when to push me beyond my comfort zone but also when not to, and he does this with great sensitivity and humour. I would not hesitate to recommend him as I have been in training with Chris for the past two years and feel much fitter for it..."
By Susie Andretta
"...Chris has pushed me to a level of fitness that I never expected. I had known for some time that I needed to do something different in terms of exercise as I was very much in a rut.
I know from a personal level that I am fitter than I have been for a very long time and my stamina has dramatically improved since I started training with Chris. I did feel a little self conscious when I first started out but Chris helped me to overcome that and tries to keep me focused even when I feel like giving up.
I would definitely recommend Chris to anyone who wants to feel and look better regardless of their current level of fitness. There's nothing quite like people noticing and commenting on how much weight you've lost and even saying you look younger! I know I feel like I have rolled back the years and I don't regret a minute of it..."