"...I have had personal training before I met Chris Antoni and it was a rather negative experience as I was exposed to exercises way beyond my physical ability and consequently developed tendinitis in the left shoulder, a problem that took many months of physiotherapy to correct. As a result, I was rather apprehensive when Chris suggested that I tried a personal training session with him.
I needn't have been for, unlike the previous trainer, Chris knows exactly when to push me beyond my comfort zone but also when not to, and he does this with great sensitivity and humour. I would not hesitate to recommend him as I have been in training with Chris for the past two years and feel much fitter for it..."
By Susie Andretta