THE MAN BEHIND TAILOR MADE FITNESS

Chris Antoni is a results-driven personal trainer and founder of Tailor Made Fitness, specialising in personalised strength training, functional movement, strength & conditioning, and lifestyle coaching.

A renowned fitness expert with over 19 years of hands-on experience, Chris is celebrated for his bespoke, science-based approach to training that delivers lasting results. Featured in GQ Magazine and The Sunday Times, he’s recognised for transforming clients’ lives through tailored fitness programmes, practical coaching, and expert guidance.

Chris’s training philosophy is simple: fitness should fit you. Every client receives a fully customised plan that blends progressive resistance training, mobility work, and nutrition support—helping people of all ages and abilities achieve sustainable goals, whether fat loss, muscle gain, athletic performance, or injury recovery.

As a Level 4 Strength & Conditioning Coach and Level 3 Personal Trainer (YMCA-FIT), Chris combines deep technical knowledge with a motivational coaching style that keeps clients engaged and consistent. His sessions focus on perfecting form, improving movement quality, and building long-term confidence—in and out of the gym.

Through Tailor Made Fitness, Chris has built a reputation for results, reliability, and genuine care. Whether in person or online, he helps each client become stronger, move better, and live healthier—one tailored session at a time.